#Brain gym 26 basic movements how to

using the Brain Gym session process, which is called a “balance,” to make targeted change in regard to some aspect that you choose.Īt the foundation of the Brain Gym program are the twenty-six simple, enjoyable Brain Gym movements.

using the any of the 26 movements themselves at various points throughout the day to enhance your skills in the moment.There are two main ways to employ elements of the Brain Gym program: There are hundreds of Licensed Brain Gym® Instructor/Consultants across the United States and Canada, and more than 40 other countries around the world. The Brain Gym program is in use in over 80 countries around the world, and its materials have been translated into over 30 languages. Each course offers its own unique perspective on the mind-body relationship, and additional techniques for releasing less-helpful patterns and taking on new patterns that support how we want to think, learn, and move through life.Įven with this extensive Educational Kinesiology curriculum, the entire program has come to be called “Brain Gym” – perhaps because it’s so much fun to say!

#Brain gym 26 basic movements how to

This curriculum includes courses such as Edu-K In-Depth – The Seven Dimensions of Intelligence Optimal Brain Organization Visioncircles Movement Exploration Total Core Repatterning Creative Vision Hands On – How to Use Brain Gym® in the Classroom and Brain Gym® for Special Needs Providers, to name just a few. The Educational Kinesiology curriculum begins with the initial Brain Gym® 101 course, which teaches participants how to use the 26 Brain Gym movements individually, and to combine them in specific protocols to make targeted changes in Reading, Listening, Communication, Focus, Comprehension, Organization, Whole-brain-whole-body Coordination, and more.īeyond the Brain Gym® 101 course are over 600 hours of Educational Kinesiology courses, offering additional techniques for addressing challenges more directly at their core. The name is a reference to the Latin word educere, which means “ to draw out” the intention behind this whole system is to “draw out” innate abilities and skills - useful for people of any age! The “ Educational” part of the name “Educational Kinesiology” does not refer specifically to school settings. Dennison, in which simple, enjoyable physical movements are used to enhance our ability to learn, process information, and move in an organized, comfortable way in the world around us.īrain Gym is the introductory program of the Dennisons’ entire spectrum of techniques known as Educational Kinesiology ( Edu-K). Dennison, Ph.D., and his wife and partner Gail E.

The Brain Gym® program i s a system developed by learning specialist Paul E.